My Anti Drug

My Anti Drug is playing football and listening to music. Playing football helps a lot to relieve stress. Whenever I have a bad day or i feel stressed out, I look forward to playing football so much. Playing football clears my mind entirely and makes me care about nothing else. But football is not a year-round sport so I am not always able to rely on that. What I would say helps me the most is listening to music because I can listen to it any time I want. Music helps me because I can relate to what some artist went through as a child and it helps me realize that they went through so I can do it too. Some artist even went through worst stuff so it makes me realize like why am i complaining about this when someone has had it worst and has made it through that adversity. And like football, music helps to clear my mind as well. Also, sometimes when I sing to a song (usually rap) and it's just showing anger, it helps me relieve some of the stress I have bottled up inside of me.